Description
A collection of romantic meal ideas for Valentine’s Day.
Ingredients
Scale
- 2 chicken breasts
- 1 cup of cherry tomatoes
- 1 cup of spinach
- 1 tablespoon of olive oil
- 2 cloves of garlic
- Salt and pepper to taste
- 1 teaspoon of Italian herbs
Instructions
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt, pepper, and Italian herbs.
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for 1 minute.
- Add cherry tomatoes and spinach, cooking until wilted.
- Place the chicken in a baking dish and top with the tomato and spinach mixture.
- Bake for 25-30 minutes or until the chicken is cooked through.
Notes
- Serve with a side of pasta or rice.
- Pair with a glass of white wine.
- Garnish with fresh basil for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with toppings
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 70mg
Keywords: valentines day meal ideas