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thanksgiving sides healthy

Thanksgiving Sides Healthy That Will Delight Your Guests


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Healthy Thanksgiving side dishes that complement your meal.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup chopped kale
  • 1/2 cup diced bell peppers
  • 1/4 cup chopped walnuts
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes.
  4. In a skillet, heat olive oil over medium heat.
  5. Add kale and bell peppers. Sauté for 5 minutes.
  6. Fluff quinoa with a fork and add to the skillet.
  7. Stir in walnuts, lemon juice, salt, and pepper.
  8. Serve warm.

Notes

  • This dish is gluten-free.
  • Adjust vegetables based on your preference.
  • Can be made ahead of time and reheated.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: thanksgiving sides healthy