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keto cool whip and pudding

Keto Cool Whip and Pudding: 5 Delightful Variations to Try


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and easy dessert made with keto-friendly cool whip and pudding.


Ingredients

Scale
  • 1 cup keto cool whip
  • 1 package sugar-free pudding mix
  • 2 cups almond milk
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, mix the almond milk and pudding mix until smooth.
  2. Add the vanilla extract and stir well.
  3. Gently fold in the keto cool whip until fully combined.
  4. Chill in the refrigerator for at least 30 minutes.
  5. Serve chilled and enjoy.

Notes

  • Use any flavor of sugar-free pudding mix you prefer.
  • Adjust sweetness to taste if necessary.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 100
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 10mg

Keywords: keto cool whip, keto pudding, sugar-free dessert