Description
A guide to healthy eating with a focus on aesthetics.
Ingredients
- Quinoa – 1 cup
- Cherry tomatoes – 1 cup
- Cucumber – 1 medium
- Avocado – 1
- Feta cheese – 100g
- Olive oil – 2 tablespoons
- Lemon juice – 1 tablespoon
- Fresh parsley – 1/4 cup
Instructions
- Cook quinoa according to package instructions.
- Chop cherry tomatoes, cucumber, and avocado.
- In a bowl, combine quinoa, tomatoes, cucumber, and avocado.
- Add feta cheese, olive oil, lemon juice, and parsley.
- Toss gently to mix all ingredients.
- Serve in bowls for a colorful presentation.
Notes
- Adjust ingredients based on personal preference.
- Use fresh herbs for better flavor.
- Store leftovers in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 10mg
Keywords: healthy eating aesthetic