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easy dinner recipes

Easy Dinner Recipes: 7 Stress-Free Meals to Love


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A collection of simple and quick dinner recipes that anyone can prepare.


Ingredients

Scale
  • 2 cups of rice
  • 1 pound of chicken breast
  • 1 cup of broccoli
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the rice according to package instructions.
  2. In a skillet, heat olive oil over medium heat.
  3. Add chicken breast and cook until golden brown.
  4. Add broccoli and cook until tender.
  5. Season with garlic powder, salt, and pepper.
  6. Serve over cooked rice.

Notes

  • You can substitute chicken with tofu for a vegetarian option.
  • Add other vegetables like bell peppers or carrots if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: easy dinner recipes