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canning hoppin john

Canning Hoppin John: 5 Heartwarming Steps to Preserve Tradition


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A traditional Southern dish made with black-eyed peas and rice, perfect for canning.


Ingredients

Scale
  • 1 cup dried black-eyed peas
  • 1 cup long-grain white rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon olive oil
  • 1 bay leaf
  • 1 cup diced ham or bacon (optional)

Instructions

  1. Rinse and soak the black-eyed peas overnight.
  2. In a large pot, heat olive oil and sauté onion and garlic until soft.
  3. Add soaked peas, rice, chicken broth, salt, and spices to the pot.
  4. If using, add ham or bacon and bay leaf.
  5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Remove bay leaf and let cool slightly before canning.
  7. Fill sterilized jars with the mixture and seal tightly.

Notes

  • For a vegetarian option, omit the meat.
  • Ensure jars are sealed properly to prevent spoilage.
  • Store in a cool, dark place.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Canning
  • Method: Canning
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 10mg

Keywords: canning hoppin john, black-eyed peas, Southern cuisine