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black eyed peas recipe

Black Eyed Peas Recipe: 5 Simple Steps to Comforting Joy


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious black-eyed peas recipe.


Ingredients

Scale
  • 1 cup black-eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 bay leaf

Instructions

  1. Rinse the black-eyed peas under cold water.
  2. In a pot, heat olive oil over medium heat.
  3. Add onion and garlic, sauté until soft.
  4. Stir in black-eyed peas, water, salt, pepper, paprika, and bay leaf.
  5. Bring to a boil, then reduce heat to low.
  6. Simmer for 45 minutes or until peas are tender.
  7. Remove bay leaf before serving.

Notes

  • Soaking peas overnight can reduce cooking time.
  • Add ham or bacon for extra flavor.
  • Serve with rice or cornbread.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 0mg

Keywords: black eyed peas recipe, vegetarian black eyed peas, southern cooking