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black eyed peas recipe

Black Eyed Peas Recipe: 7 Comforting Ways to Enjoy


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and delicious black eyed peas recipe.


Ingredients

Scale
  • 1 cup black eyed peas
  • 4 cups water
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp cumin
  • 2 tbsp olive oil
  • Optional: 1 cup diced tomatoes

Instructions

  1. Rinse the black eyed peas under cold water.
  2. In a pot, combine black eyed peas and water. Bring to a boil.
  3. Reduce heat and simmer for 30 minutes.
  4. In a separate pan, heat olive oil and sauté onion and garlic until soft.
  5. Add sautéed mixture to the pot with black eyed peas.
  6. Add salt, pepper, and cumin. Stir well.
  7. If using, add diced tomatoes and cook for an additional 10 minutes.
  8. Serve warm.

Notes

  • Soaking peas overnight can reduce cooking time.
  • Feel free to add other vegetables for more flavor.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: black eyed peas recipe, southern cooking, vegetarian dish