Ah, summer! There’s just something magical about it, isn’t there? Long, sunny days spent outside, the scent of fresh-cut grass, and of course, the joy of biting into a delicious sandwich. One of my absolute favorites for those warm days is the white BBQ chicken sub. It’s the perfect summer sandwich, bursting with flavor and topped with a crunchy coleslaw that gives it that amazing texture. I remember a picnic last year with friends where we laid out a spread in the park, and these subs were the star of the show! Everyone raved about how juicy and zesty they were, and I couldn’t help but feel proud. It’s such a simple recipe but brings everyone together, making it a must-have for any summer gathering!
Ingredients List
- 2 cups shredded cooked chicken – This is the star of the sandwich, so use juicy, flavorful chicken. Leftover rotisserie chicken works like a charm!
- 1/2 cup white BBQ sauce – This tangy sauce adds that unique flavor twist that makes these subs so special. You can find it in most grocery stores or make your own if you’re feeling adventurous!
- 4 sub rolls – Choose soft, sturdy rolls to hold all that delicious filling without falling apart. I love a good hoagie or Italian roll for this!
- 1 cup coleslaw – You can use store-bought or whip up your own. It adds a crunchy, refreshing element that balances out the richness of the chicken.
- 1/2 cup sliced pickles – These add that perfect zing! Dill pickles work wonders, but you can switch it up with bread-and-butter if you prefer a sweeter touch.
- 1 tablespoon olive oil – A little brush on the rolls before grilling gives them that crispy, golden finish. Trust me, you won’t want to skip this step!
How to Prepare Instructions
- First things first, preheat your grill to medium heat. This step is crucial for that nice, even cooking.
- While the grill heats up, grab a large bowl and mix that shredded cooked chicken with the white BBQ sauce until every piece is well-coated. You want that tangy goodness to shine!
- Next, take your sub rolls and brush them lightly with olive oil on the outside. This will help them get that perfect golden-brown crispiness on the grill.
- Once your grill is ready, place the oiled sub rolls on it. Grill for about 2-3 minutes or until they’re toasted to your liking. Keep an eye on them; nobody likes burnt bread!
- Now, it’s time to fill those toasted rolls! Generously scoop the BBQ chicken mixture into each roll, packing it in for extra flavor.
- Finally, add a heap of coleslaw and a few slices of pickles on top. Serve immediately and get ready to enjoy the best summer sandwich ever!
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can whip these up in no time, making them perfect for those spontaneous summer gatherings!
- Easy Grilling Method: Grilling the rolls and warming the chicken is as simple as it gets. You don’t need to be a grill master to make this happen!
- Flavorful White BBQ Sauce: The unique tang of the white BBQ sauce elevates the dish, giving it a delightful twist you won’t find in your typical BBQ chicken sandwich.
- Refreshing Coleslaw: The crunchy coleslaw not only adds a pop of color but also balances the richness of the chicken, creating a perfect harmony of flavors and textures.
- Perfect for Any Occasion: Whether it’s a backyard barbecue, a picnic in the park, or just a casual dinner at home, these subs are always a hit!
Tips for Success
- Use Leftover Chicken: If you have leftover rotisserie chicken or any cooked chicken from a previous meal, use that! It saves time and adds great flavor.
- Adjust the BBQ Sauce: Don’t be shy about tasting and adjusting the amount of white BBQ sauce to suit your preferences. If you like it tangier, go for a little more!
- Add Cheese: For an extra layer of deliciousness, consider adding some cheese! A slice of provolone or cheddar melted on top of the chicken before assembling adds creaminess and depth.
- Grill the Chicken: If you want to amp up the flavor, you can grill the shredded chicken for a few minutes before mixing it with the sauce. It gives it a smoky touch that’s simply divine!
- Keep an Eye on the Rolls: When grilling the sub rolls, keep a close watch. They can go from perfectly toasted to burnt in the blink of an eye!
Variations
- Different BBQ Sauces: Switch things up by trying different types of BBQ sauces! A spicy chipotle sauce can add a nice kick, or you could go for a sweet honey BBQ sauce for a completely different flavor profile.
- Veggie Additions: Feel free to throw in some grilled veggies like bell peppers or onions. They add a lovely sweetness and smoky flavor that pairs beautifully with the chicken!
- Protein Swap: Not a fan of chicken? No problem! You can easily substitute with shredded pork, turkey, or even grilled shrimp for a delightful twist.
- Herbs and Spices: Add some fresh herbs like cilantro or parsley into the chicken mixture for a burst of freshness. A sprinkle of smoked paprika can also enhance the flavor beautifully.
- Cheesy Variations: Experiment with different cheeses! Feta crumbles or pepper jack can add exciting flavors. Just melt them on the chicken before assembling the subs!
Storage & Reheating Instructions
If you happen to have any leftovers (which is rare because these subs are so good!), you’ll want to store them properly to keep that deliciousness intact. First, let the subs cool completely if they’re still warm. Then, wrap each sandwich tightly in plastic wrap or aluminum foil to prevent them from drying out. You can also place them in an airtight container, but I find wrapping works best for keeping the rolls soft.
Store your wrapped subs in the refrigerator for up to 2 days. When it’s time to enjoy them again, here’s my favorite method for reheating: Preheat your oven to 350°F (175°C). Unwrap the subs and place them on a baking sheet. Bake for about 10 minutes, or until they’re heated through and the rolls are nice and toasty again. You could also pop them in the microwave for about 30 seconds to 1 minute, but be warned: the rolls won’t be as crispy. Enjoy your delicious white BBQ chicken subs once more, just like the first bite!
Nutritional Information
When it comes to enjoying these delicious white BBQ chicken subs, it’s always good to know what you’re putting into your body. Here’s a general breakdown of the nutritional information per sub:
- Calories: 350
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Sugar: 5g
- Protein: 25g
- Sodium: 800mg
- Cholesterol: 70mg
Keep in mind that these values can vary based on the specific ingredients and brands you choose to use. So, feel free to mix and match to suit your tastes! Always remember, the joy of cooking is in making these recipes your own, and that includes adjusting for health and nutrition. Enjoy your summer with these flavorful subs, guilt-free!
FAQ Section
How long does it take to prepare these white BBQ chicken subs?
It takes about 15 minutes to prepare the ingredients and 10 minutes to grill, so you’re looking at a total of around 25 minutes from start to finish. Perfect for those busy summer days!
Can I substitute the chicken with something else?
Absolutely! If you’re not in the mood for chicken, you can use shredded pork, turkey, or even grilled shrimp. Each option brings its own delicious twist to the sub!
What’s the best way to store leftovers?
To keep your subs fresh, wrap them tightly in plastic wrap or aluminum foil and store them in the refrigerator. They’ll stay good for up to 2 days. Just remember to reheat them in the oven for that crispy texture!
Can I make the coleslaw ahead of time?
Yes! You can prepare the coleslaw a day in advance and store it in an airtight container in the fridge. Just give it a good stir before adding it to the subs!
Is the white BBQ chicken sub a healthy option?
These subs can be a great choice if you’re looking for something flavorful yet lower in calories. With about 350 calories per sub, they fit nicely into a balanced diet. Just be mindful of your sauce and toppings!
White BBQ Chicken Subs: 5 Reasons They’re Summer’s Best Sandwich
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A delicious white BBQ chicken sub, perfect for summer.
Ingredients
- 2 cups cooked chicken, shredded
- 1/2 cup white BBQ sauce
- 4 sub rolls
- 1 cup coleslaw
- 1/2 cup pickles, sliced
- 1 tablespoon olive oil
Instructions
- Preheat your grill to medium heat.
- In a bowl, mix shredded chicken with white BBQ sauce until well coated.
- Brush sub rolls with olive oil and place on the grill until toasted.
- Fill each roll with BBQ chicken mixture.
- Top with coleslaw and pickles.
- Serve immediately and enjoy.
Notes
- Use leftover chicken to save time.
- Adjust sauce amount to your taste.
- Try adding cheese for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Sandwich
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sub
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: white bbq chicken subs, summer sandwich, easy chicken recipe
