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thanksgiving healthy sides

Thanksgiving Healthy Sides: 7 Irresistible Choices


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Healthy side dishes for Thanksgiving


Ingredients

Scale
  • 2 cups of green beans
  • 1 cup of quinoa
  • 1 cup of cherry tomatoes
  • 1/2 cup of chopped walnuts
  • 1/4 cup of olive oil
  • 1 tablespoon of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook quinoa according to package instructions.
  3. Trim the ends of green beans and blanch in boiling water for 3 minutes.
  4. In a bowl, combine cooked quinoa, green beans, cherry tomatoes, and walnuts.
  5. Drizzle with olive oil and balsamic vinegar, then season with salt and pepper.
  6. Toss to combine and spread on a baking sheet.
  7. Bake for 15 minutes, stirring halfway through.
  8. Serve warm.

Notes

  • You can substitute walnuts with almonds or pecans.
  • Add feta cheese for extra flavor if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: thanksgiving healthy sides