Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
sweet potato hash with eggs

Sweet potato hash with eggs: 5 cozy flavors to savor


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious sweet potato hash topped with eggs.


Ingredients

Scale
  • 2 medium sweet potatoes, diced
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 2 tablespoons olive oil
  • 4 eggs
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced sweet potatoes and cook for about 10 minutes until tender.
  3. Add bell pepper and onion; cook until softened.
  4. Season with salt and pepper.
  5. Create four wells in the hash and crack an egg into each well.
  6. Cover the skillet and cook until eggs are set to your liking.

Notes

  • For extra flavor, add spices like paprika or cumin.
  • Serve with avocado or salsa for a fresh touch.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 186mg

Keywords: sweet potato hash with eggs