Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
high protein chocolate chia pudding

High Protein Chocolate Chia Pudding for a Guilt-Free Treat


  • Author: Julia marin
  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious high protein chocolate chia pudding that is easy to prepare.


Ingredients

Scale
  • 1/4 cup chia seeds
  • 2 cups almond milk
  • 1/4 cup cocoa powder
  • 1/4 cup protein powder
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a bowl, combine chia seeds, cocoa powder, and protein powder.
  2. Add almond milk, maple syrup, and vanilla extract.
  3. Whisk until well mixed.
  4. Let it sit for 5 minutes, then whisk again to prevent clumping.
  5. Cover and refrigerate for at least 2 hours or overnight.
  6. Serve chilled, topped with your choice of fruit or nuts.

Notes

  • Adjust sweetness to your preference.
  • Use any plant-based milk as a substitute.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: high protein chocolate chia pudding