Description
A simple and tasty green beans recipe perfect for Thanksgiving.
Ingredients
Scale
- 1 pound green beans
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- Wash and trim the green beans.
- In a large pot, bring water to a boil.
- Add green beans and cook for 3-4 minutes until bright green.
- Drain and place in ice water to stop cooking.
- In a skillet, heat olive oil over medium heat.
- Add garlic and red pepper flakes, sauté for 1 minute.
- Add green beans and toss to coat.
- Season with salt and pepper.
- Cook for 2-3 minutes until heated through.
Notes
- Choose fresh green beans for best flavor.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: green beans for thanksgiving