Dairy Free Thanksgiving Sides: 5 Delicious Recipes to Try

dairy free thanksgiving sides

By:

Julia marin

Thanksgiving is all about gathering with loved ones and enjoying delicious food, but it’s also a time when dietary preferences come to the forefront. With the rise in dairy-free diets, finding tasty dairy-free Thanksgiving sides has become essential for many households, including mine! I love creating dishes that everyone can enjoy, regardless of their dietary restrictions. Trust me, if you think dairy-free means flavorless, you’re in for a surprise! My collection of sides will not only satisfy those avoiding dairy but will also impress your traditional Thanksgiving crowd. The blend of roasted butternut squash, crispy green beans, and fluffy quinoa is a beautiful, vibrant addition to any feast. So, let’s dive into these delightful recipes that are as festive as they are delicious!

Ingredients for Dairy Free Thanksgiving Sides

  • 2 cups of butternut squash, cubed
  • 1 cup of green beans, trimmed
  • 1 cup of quinoa, rinsed
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste
  • Fresh herbs for garnish

How to Prepare Dairy Free Thanksgiving Sides

Preparing these delightful dairy-free Thanksgiving sides is a breeze, and I promise you’ll feel like a pro in no time! Let’s get started so you can impress your guests with minimal fuss.

Preheat and Roast

First things first, preheat your oven to 400°F (200°C). While it’s warming up, grab your cubed butternut squash and toss it in a large bowl with the olive oil, garlic powder, onion powder, salt, and pepper. I love getting my hands in there to mix it all up—nothing beats that cozy feeling! Once that’s all coated and seasoned, spread the squash evenly on a baking sheet. Pop it in the oven and roast for about 25-30 minutes. You’ll know it’s ready when it’s tender and has those lovely caramelized edges. Yum!

Cook Quinoa and Prepare Green Beans

While the squash is roasting, let’s get the quinoa cooking. Rinse 1 cup of quinoa under cold water (this helps remove any bitterness). Cook it according to the package instructions—usually, that means bringing it to a boil with double the water, then simmering until it’s fluffy and the little spirals come out. As the quinoa cooks, take your trimmed green beans and blanch them in boiling water for about 3-4 minutes. This brightens their color and keeps them crisp! After that, drain them and give them a quick rinse under cold water to stop the cooking process. Trust me, this is key for that perfect crunch!

Combine and Serve

Now comes the fun part! In a large serving dish, combine the fluffy quinoa, roasted butternut squash, and vibrant green beans. Gently toss everything together to mix the flavors. For an extra touch, garnish with fresh herbs—like parsley or thyme—for a pop of color and freshness. Serve it warm, and watch as everyone dives in! This colorful, healthy dish will be a standout at your Thanksgiving table.

Why You’ll Love This Recipe

  • Quick preparation time—ready in just 45 minutes!
  • Healthy ingredients that are packed with flavor and nutrients.
  • Vegan-friendly, making it perfect for diverse dietary needs.
  • Colorful and vibrant, adding a festive touch to your Thanksgiving table.
  • Deliciously satisfying without any dairy, so everyone can enjoy!
  • Easy to customize—feel free to add your favorite seasonal vegetables!

Tips for Success

Want to make sure your dairy-free Thanksgiving sides turn out perfectly? I’ve got you covered with some tried-and-true tips that I’ve picked up over the years!

  • Adjusting Seasoning: Don’t be shy with the seasoning! Taste as you go. If it feels a bit bland, a pinch more salt or a squeeze of lemon can really elevate the flavors. Remember, fresh herbs can also brighten up the dish!
  • Alternate Vegetable Options: Feel free to get creative! If butternut squash isn’t your thing, try sweet potatoes or carrots instead. You can also mix in some roasted Brussels sprouts or cauliflower for added texture and flavor.
  • Storage Tips: If you have leftovers (which might be a miracle because it’s so good!), store them in an airtight container in the fridge. They’ll keep well for about 3-4 days. Just reheat in the oven or a skillet to bring back that roasted goodness!
  • Make Ahead: If you’re hosting, consider prepping the quinoa and chopping the veggies a day in advance. This way, all you have to do on the big day is roast and combine, saving you precious time in the kitchen.
  • Presentation Matters: Don’t underestimate the power of a pretty presentation! A sprinkle of fresh herbs or a drizzle of olive oil right before serving can make your dish look even more enticing.

With these tips, you’ll be on your way to serving up delicious dairy-free sides that everyone will love. Happy cooking!

Nutritional Information Disclaimer

While I’ve included some nutritional values to give you an idea of what you’re enjoying, please keep in mind that these numbers can vary based on the specific ingredients and brands you use. It’s always a good idea to check labels for the most accurate information, especially if you’re tracking your intake. If you have typical nutritional values for the ingredients you’re using, feel free to share them! Just remember, the joy of cooking is about experimenting and finding what works best for you and your taste buds. Enjoy your Thanksgiving feast with these delightful dairy-free sides!

FAQ Section

Can I make these dairy-free sides ahead of time?
Absolutely! You can prepare the quinoa and chop the vegetables a day in advance. Just roast the butternut squash and blanch the green beans on the day of your Thanksgiving feast for the best texture. This way, you’ll save time and still serve a fresh, delicious dish!

What can I substitute for quinoa?
If quinoa isn’t your thing, don’t worry! You can use farro, brown rice, or even couscous for a different texture and flavor. Just keep in mind that cooking times may vary, so check the package instructions for the best results!

How do I know when the butternut squash is done?
You’ll want to roast the squash until it’s tender and caramelized, which usually takes about 25-30 minutes at 400°F (200°C). A fork should easily pierce through the pieces when it’s ready. Those caramelized edges are a sign of deliciousness!

Can I add other vegetables to this dish?
Absolutely! This recipe is super versatile. Feel free to mix in roasted Brussels sprouts, carrots, or even some sautéed mushrooms. Just keep in mind the cooking times for each vegetable to ensure everything comes out perfectly!

What’s the best way to serve these sides?
I love serving this dish warm, garnished with fresh herbs for a pop of color! You can place it in a beautiful serving bowl right in the center of your Thanksgiving table. It’s not only tasty but also adds a vibrant touch to your spread!

Storage & Reheating Instructions

So, you’ve made these scrumptious dairy-free Thanksgiving sides and now you have some leftovers (if you’re lucky!). Here’s how to store them properly so they stay delicious for days to come.

First, let your leftovers cool to room temperature before you store them. This helps prevent condensation, which can make things soggy. Once cooled, transfer them to an airtight container. I usually divide mine into smaller portions—this way, I can enjoy them throughout the week without having to reheat the entire dish every time.

Stored this way, your dairy-free sides will last in the fridge for about 3-4 days. Just make sure to label them with the date so you know when they were made. If you’re like me and love to plan ahead, you can even freeze them! Just pop them into freezer-safe containers or bags, and they should keep well for up to 2 months. When you’re ready to enjoy them again, simply thaw them overnight in the fridge.

For reheating, I recommend using the oven or a skillet rather than the microwave, as this helps maintain that lovely roasted texture. Preheat your oven to 350°F (175°C) and spread the sides out on a baking sheet. Heat them for about 10-15 minutes, or until they’re warmed through. If you’re using a skillet, add a splash of water or a drizzle of olive oil to keep things moist, and cook over medium heat until heated throughout. Voila! You’ll have your tasty Thanksgiving sides ready to enjoy again!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
dairy free thanksgiving sides

Dairy Free Thanksgiving Sides: 5 Delicious Recipes to Try


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of delicious dairy-free side dishes for your Thanksgiving feast.


Ingredients

Scale
  • 2 cups of butternut squash, cubed
  • 1 cup of green beans, trimmed
  • 1 cup of quinoa, rinsed
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt and pepper to taste
  • Fresh herbs for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the butternut squash with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
  4. Meanwhile, cook the quinoa according to package instructions.
  5. Blanch the green beans in boiling water for 3-4 minutes, then drain.
  6. Combine the cooked quinoa, roasted squash, and green beans in a serving dish.
  7. Toss gently and garnish with fresh herbs.

Notes

  • Feel free to add other vegetables.
  • Adjust seasoning to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 3g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: dairy free thanksgiving sides

Over mij

Hoi, mijn naam is Julia. Ik ben het hart van Vihaad Recipes en een gepassioneerde liefhebber van lekker eten. Mijn liefde voor koken begon al in mijn kindertijd, geïnspireerd door de heerlijke maaltijden van mijn grootmoeder. Vandaag de dag deel ik smakelijke recepten die mensen samenbrengen door het gedeelde plezier van eten.

Plaats een reactie

Recipe rating