Description
Cooked salmon is a healthy and delicious dish that is easy to prepare.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons lemon juice
Instructions
- Preheat the oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the fillets.
- Season with salt and black pepper.
- Squeeze lemon juice on top.
- Bake for 12-15 minutes or until the salmon flakes easily with a fork.
Notes
- For extra flavor, add herbs like dill or parsley.
- Serve with a side of vegetables or rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0 g
- Sodium: 300 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: cooked salmon