Description
A simple and healthy chicken and broccoli pasta dish.
Ingredients
Scale
- 8 ounces of pasta
- 2 cups of broccoli florets
- 2 chicken breasts, diced
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of grated Parmesan cheese
Instructions
- Cook pasta according to package instructions.
- In a large pot, heat olive oil over medium heat.
- Add diced chicken and cook until browned.
- Stir in garlic and cook for 1 minute.
- Add broccoli and cook until tender.
- Combine chicken and broccoli with cooked pasta.
- Season with salt and pepper.
- Sprinkle with Parmesan cheese before serving.
Notes
- Use whole wheat pasta for a healthier option.
- Swap chicken for tofu for a vegetarian dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken and broccoli pasta