Description
Chicken breast stuffed with broccoli and cheese.
Ingredients
Scale
- 4 chicken breasts
- 1 cup broccoli, chopped
- 1 cup cheddar cheese, shredded
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix chopped broccoli, cheddar cheese, garlic powder, salt, and pepper.
- Cut a pocket into each chicken breast.
- Stuff the chicken breasts with the broccoli and cheese mixture.
- Heat olive oil in a skillet over medium heat.
- Sear each stuffed chicken breast for 3-4 minutes on each side.
- Transfer the chicken to a baking dish.
- Bake for 20-25 minutes or until chicken is cooked through.
Notes
- Ensure the chicken is fully cooked before serving.
- Use fresh broccoli for best flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
Keywords: broccoli cheese stuffed chicken breast