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air fryer chicken breast

Air fryer chicken breast: 5 tips for juicy perfection


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

Easy and juicy air fryer chicken breast recipe.


Ingredients

Scale
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your air fryer to 360°F (180°C).
  2. Pat the chicken breasts dry with paper towels.
  3. Rub olive oil over the chicken breasts.
  4. Season with garlic powder, paprika, salt, and pepper.
  5. Place chicken in the air fryer basket.
  6. Cook for 18-20 minutes, flipping halfway through.
  7. Check for doneness (internal temperature of 165°F or 74°C).
  8. Let it rest for 5 minutes before slicing.

Notes

  • Adjust seasoning as per your taste.
  • Do not overcrowd the air fryer basket.
  • Cooking times may vary based on the thickness of chicken breasts.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 165
  • Sugar: 0 g
  • Sodium: 74 mg
  • Fat: 3.6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 31 g
  • Cholesterol: 70 mg

Keywords: air fryer chicken breast