Description
A simple and healthy air fryer cauliflower recipe.
Ingredients
Scale
- 1 medium cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, toss cauliflower florets with olive oil, garlic powder, paprika, and salt.
- Place the cauliflower in the air fryer basket in a single layer.
- Cook for 15 minutes, shaking the basket halfway through.
- Check for tenderness and adjust cooking time if needed.
- Serve warm.
Notes
- Adjust seasonings to your taste.
- For extra crunch, cook for an additional 2-3 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: air fryer cauliflower, healthy side dish, vegan recipe