Chicken Crockpot Recipes Healthy: 5 Simple, Delicious Meals

chicken crockpot recipes healthy

By:

Julia marin

Hey there, fellow food lover! If you’re looking for a way to whip up something healthy and absolutely delicious without spending all day in the kitchen, you’ve struck gold with this chicken crockpot recipe! Seriously, it’s as easy as tossing everything into the pot and letting it work its magic. Plus, using a crockpot means you get to enjoy the wonderful aroma wafting through your home while you go about your day. Talk about a win-win!

This dish is not only packed with flavor, but it’s also a great way to keep things healthy. With lean chicken breast and a rainbow of veggies, you’re setting yourself up for a nutritious meal that doesn’t skimp on taste. Imagine tender, juicy chicken combined with bright, fresh vegetables just waiting to be devoured. Trust me, you’ll want to make this again and again!

Ingredients List

Alright, let’s dive into the ingredients that make this chicken crockpot recipe a total game-changer! Here’s what you’ll need:

  • 2 lbs chicken breast – Choose boneless, skinless for easy shredding and a lean meal.
  • 1 cup low-sodium chicken broth – This adds moisture and flavor without too much salt.
  • 1 cup diced tomatoes – Use canned or fresh; they bring a nice zing to the dish.
  • 1 cup chopped carrots – Sweet, vibrant, and full of nutrients, they’ll cook down beautifully.
  • 1 cup chopped celery – Adds a lovely crunch and depth of flavor.
  • 1 onion, chopped – A must-have for that savory base; it’ll make your kitchen smell amazing!
  • 2 cloves garlic, minced – Because let’s be honest, garlic makes everything better.
  • 1 tsp dried thyme – A classic herb that pairs wonderfully with chicken.
  • 1 tsp dried basil – Another herb that adds a lovely aroma and flavor.
  • Salt and pepper to taste – Don’t forget to season to your preference for the best flavor!

That’s it! Simple, fresh ingredients that come together to create a hearty and healthy meal you’ll love. Can’t wait for you to try it!

How to Prepare Chicken Crockpot Recipes Healthy

Getting this healthy chicken crockpot recipe ready is a breeze! Follow these simple steps, and you’ll have a delicious meal waiting for you by dinnertime. Let’s get cooking!

  1. Prep the chicken: Start by placing the 2 lbs of chicken breast right at the bottom of your crockpot. Make sure it’s nice and snug in there.
  2. Add the liquids: Pour in 1 cup of low-sodium chicken broth and add 1 cup of diced tomatoes. This will keep everything juicy and flavorful!
  3. Layer those veggies: Now, it’s time to pile on the veggies! Add 1 cup of chopped carrots, 1 cup of chopped celery, 1 chopped onion, and 2 cloves of minced garlic. Just toss them all in on top of the chicken.
  4. Season it up: Sprinkle 1 tsp of dried thyme and 1 tsp of dried basil over the top, along with some salt and pepper to taste. This is where the magic happens, so don’t skip this part!
  5. Set your crockpot: Cover the crockpot with its lid and set it to cook on low for 6-8 hours. Yes, that’s it! You can go about your day while it does all the hard work.
  6. Shred and serve: Once the chicken is cooked through, carefully shred it using two forks right in the pot. Stir everything together so those flavors meld beautifully.

And there you have it! A healthy, hearty meal that’s ready to be enjoyed. You’ll love how easy it is to prepare and how incredible it tastes. Perfect for busy days or when you just want to relax and let the crockpot do its thing!

Nutritional Information

Now, let’s talk about the nutrition in this fantastic chicken crockpot recipe! It’s always nice to know what you’re putting into your body, right? Here’s a breakdown of the typical nutritional values per serving (this is an estimate, so keep that in mind):

  • Calories: 320
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Cholesterol: 100mg
  • Sodium: 350mg
  • Carbohydrates: 25g
  • Fiber: 5g
  • Sugar: 4g
  • Protein: 40g

This dish is not only delicious but also packed with protein and fiber to keep you satisfied! Plus, it’s low in fat and calories, making it a great choice for a healthy meal. Enjoy every bite without the guilt!

Why You’ll Love This Recipe

  • Healthy and Nutritious: Packed with lean protein and fresh vegetables, this dish is a great way to fuel your body without sacrificing flavor.
  • Effortless Preparation: Just toss everything into the crockpot, set it, and forget it! Perfect for busy days when you don’t have time to cook.
  • Flavorful Goodness: The combination of herbs, garlic, and juicy tomatoes creates a mouthwatering aroma that’ll have everyone asking for seconds.
  • Versatile Ingredients: Feel free to switch up the veggies or spices based on what you have on hand or your personal tastes!
  • Family-Friendly: With its mild flavor and tender chicken, this dish is a hit with both kids and adults alike.
  • Great for Meal Prep: This recipe makes multiple servings, so it’s perfect for leftovers or meal prepping for the week.

Tips for Success

To make sure your chicken crockpot recipe turns out perfectly every time, I’ve got some handy tips to guide you along the way. Trust me, these little nuggets of wisdom will take your dish to the next level!

  • Choose the right chicken: Opt for boneless, skinless chicken breasts for the best texture. If you prefer dark meat, thighs work wonderfully too and stay moist during cooking!
  • Don’t overcrowd the pot: Make sure not to overload your crockpot with too many ingredients. It’s important for the chicken to cook evenly, so stick to the amounts listed in the recipe.
  • Adjust the seasonings: If you love bold flavors, feel free to tweak the herbs and spices to your liking. A pinch of paprika or a dash of cayenne can add a delightful kick!
  • Check for doneness: Cooking time can vary based on your specific crockpot model. If you’re unsure, use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
  • Let it rest: After cooking, let the chicken sit for a few minutes before shredding. This helps retain moisture and makes for juicier, more flavorful chicken!
  • Save the broth: Don’t discard the broth after shredding the chicken! It’s packed with flavor and makes a great base for soups or sauces.

With these tips in your back pocket, you’ll be well on your way to creating a scrumptious, healthy meal that your family will rave about. Happy cooking!

Variations

One of the best parts about this chicken crockpot recipe is its versatility! You can easily switch things up to suit your taste or what you have on hand. Here are a few fun variations to consider:

  • Veggie overload: Feel free to add in other vegetables like bell peppers, zucchini, or even spinach. Just chop them up and toss them in for extra nutrients and color!
  • Herb infusion: Want a twist on the flavor? Try adding fresh herbs like rosemary or parsley instead of dried thyme and basil. Fresh herbs can elevate the taste to a whole new level!
  • Spicy kick: If you enjoy a bit of heat, add red pepper flakes or a diced jalapeño to the mix. It’ll give the dish a nice spicy touch without overpowering the other flavors.
  • Different protein: Switch it up by using chicken thighs or even turkey breast. Both options will give you a juicy and flavorful result!
  • Coconut curry: For a tropical twist, add a can of coconut milk and a couple of tablespoons of curry powder. It transforms the dish into a creamy, exotic delight!
  • Beans and legumes: Add some canned beans like black beans or chickpeas for extra protein and fiber. Just rinse them well and throw them in during the last hour of cooking.

These variations will not only keep things exciting but also allow you to tailor the recipe to your family’s preferences and dietary needs. Get creative and make it your own—you can’t go wrong with this adaptable dish!

Serving Suggestions

Now that you’ve got this delicious chicken crockpot recipe ready, it’s time to think about what to serve it with! Here are some simple and tasty side dishes that perfectly complement the flavors of the chicken:

  • Brown Rice: A classic pairing! The nutty flavor of brown rice goes wonderfully with the savory chicken and veggies.
  • Quinoa: For a protein-packed option, serve your chicken over fluffy quinoa. It’s light, nutritious, and so satisfying!
  • Steamed Broccoli: Bright green and full of vitamins, steamed broccoli adds a nice crunch and color to your plate.
  • Mashed Sweet Potatoes: Creamy, sweet, and a little indulgent, mashed sweet potatoes balance the savory flavors of the chicken beautifully.
  • Mixed Green Salad: A fresh salad with a light vinaigrette provides a refreshing contrast to the hearty chicken dish.
  • Whole Wheat Bread: Serve with a slice of warm whole wheat bread for a comforting addition that’s perfect for soaking up all that delicious broth!

With these sides, you’ll have a well-rounded meal that’s not only delicious but also visually appealing. Enjoy every bite and feel free to mix and match according to your taste! Happy feasting!

Storage & Reheating Instructions

Alright, so you’ve made this delicious chicken crockpot recipe and maybe you’ve got some leftovers—lucky you! Storing and reheating them properly is key to keeping that amazing flavor intact. Here’s how to do it:

Storing Leftovers: First things first, let the chicken cool down a bit before you store it. Once it’s at room temperature, transfer the chicken and any remaining broth into an airtight container. Make sure to seal it tightly to keep out any unwanted air. You can store it in the refrigerator for up to 4 days, or if you want to keep it longer, pop it in the freezer! Just remember to use it within 2-3 months for the best quality.

Reheating: When you’re ready to dive back into those leftovers, there are a couple of ways to reheat them. If you’re going the microwave route, transfer a portion to a microwave-safe bowl, cover it with a microwave-safe lid or plate (to avoid splatters!), and heat in 1-minute intervals, stirring in between until it’s heated through. If you prefer the stovetop, simply add the chicken and broth to a saucepan over medium heat, stirring occasionally until it’s hot and steaming. This method helps to keep the chicken juicy and tender!

Just a quick tip: If you find the chicken a bit dry after reheating, don’t worry! You can add a splash of chicken broth or a little water to bring back that moisture. Trust me, you’ll want to keep every bit of that deliciousness!

FAQ Section

Can I use frozen chicken breast?
Yes, you can! Just toss the frozen chicken breasts into the crockpot with the other ingredients. However, you might need to increase the cooking time by an hour or so, just to ensure they’re fully cooked through.

What can I substitute for chicken broth?
If you don’t have chicken broth on hand, vegetable broth works great too! You can even use water in a pinch, but it might not have quite the same depth of flavor.

Can I cook this on high instead of low?
Absolutely! If you’re short on time, you can cook it on high for about 4-5 hours. Just keep an eye on it towards the end to make sure the chicken stays tender.

Is this recipe gluten-free?
Yes! This chicken crockpot recipe is naturally gluten-free as long as you use gluten-free broth and seasonings. Just double-check those labels to be safe!

How do I know when the chicken is done?
The chicken should reach an internal temperature of 165°F (74°C) to be safe to eat. If you don’t have a meat thermometer, just make sure it’s no longer pink in the center and shreds easily with a fork.

Can I add more vegetables?
Definitely! Feel free to get creative and add any veggies you love—like bell peppers, mushrooms, or spinach. Just make sure to adjust the cooking time if you add a lot of extra ingredients.

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 4 days. If you want to keep them longer, freeze them for up to 2-3 months. Just remember to thaw in the fridge before reheating!

Can I make this recipe in advance?
Absolutely! You can prep everything the night before, store it in the fridge, and then pop it in the crockpot in the morning. It’s a great way to have a healthy meal ready for you when you get home!

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chicken crockpot recipes healthy

Chicken Crockpot Recipes Healthy: 5 Simple, Delicious Meals


  • Author: Julia marin
  • Total Time: 6-8 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A healthy chicken crockpot recipe that is easy to prepare and full of flavor.


Ingredients

Scale
  • 2 lbs chicken breast
  • 1 cup low-sodium chicken broth
  • 1 cup diced tomatoes
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried basil
  • Salt and pepper to taste

Instructions

  1. Place the chicken breast in the crockpot.
  2. Add the chicken broth and diced tomatoes.
  3. Layer in the chopped carrots, celery, onion, and garlic.
  4. Sprinkle thyme, basil, salt, and pepper over the top.
  5. Cover and cook on low for 6-8 hours or until chicken is cooked through.
  6. Shred the chicken with two forks before serving.

Notes

  • This dish pairs well with brown rice or quinoa.
  • You can add other vegetables such as bell peppers or zucchini.
  • Adjust seasonings to your taste.
  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Category: Main Dish
  • Method: Crockpot
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: chicken crockpot recipes healthy

Over mij

Hoi, mijn naam is Julia. Ik ben het hart van Vihaad Recipes en een gepassioneerde liefhebber van lekker eten. Mijn liefde voor koken begon al in mijn kindertijd, geïnspireerd door de heerlijke maaltijden van mijn grootmoeder. Vandaag de dag deel ik smakelijke recepten die mensen samenbrengen door het gedeelde plezier van eten.

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