Oh my goodness, let me tell you about these air fryer french toast sticks! They are just the ultimate breakfast treat—crispy on the outside, soft and fluffy on the inside, and so quick to whip up. Using the air fryer is a game changer because it gives you that delightful crunch without all the oil of traditional frying. I remember growing up, Sunday mornings were all about the sweet smell of french toast wafting through the house, and now I get to recreate that magic in a fraction of the time! Trust me, once you try these, you’ll want to make them every morning!

Ingredients for Air Fryer French Toast Sticks
Gathering your ingredients is super simple! You’ll need:
- 4 slices of thick-cut bread (I love using Texas toast, but any bread works!)
- 2 large eggs
- 1/2 cup whole milk
- 1 tsp vanilla extract (trust me, it adds that special flavor)
- 1 tsp ground cinnamon (because cinnamon makes everything better!)
- 1 tbsp sugar (optional, but I say go for it for a touch of sweetness)
These ingredients come together to create a deliciously satisfying breakfast that’s sure to impress!
How to Prepare Air Fryer French Toast Sticks
Alright, let’s dive into making these fabulous air fryer french toast sticks! It’s all about that perfect blend of ease and deliciousness, so follow along!
Preheat the Air Fryer
First things first, preheating your air fryer is key! Set it to 350°F (that’s about 175°C for my metric friends). Preheating ensures that your french toast sticks get that lovely golden crispiness right from the start. Trust me, you don’t want to skip this step!
Whisk Together Ingredients
Next, grab a mixing bowl and whisk together your eggs, milk, vanilla extract, cinnamon, and sugar. I like to use a fork or a small whisk to really combine everything well. The smell of vanilla and cinnamon will get you in the breakfast mood—just wait! Make sure there are no lumps, and you’ll have a smooth, sweet mixture ready for your bread.
Prepare the Bread
Now, it’s time for the bread! Cut your thick-cut slices into strips about an inch wide. If you’re using Texas toast, it’s already the perfect thickness! This size is perfect for dipping and ensures they cook evenly. Plus, who doesn’t love an easy-to-grab breakfast?
Coat the Bread Strips
Here’s where the magic happens! Take each bread strip and dip it into your egg mixture. Make sure to coat it well—don’t leave any dry spots! I usually give it a little shake to let any excess drip off. You want a nice even coating so every bite is packed with flavor!
Air Fry the Sticks
Place the coated bread strips in the air fryer basket in a single layer. It’s important not to overcrowd them; they need space to get crispy! Cook them for about 8-10 minutes, flipping halfway through. You’ll know they’re done when they’re golden brown and smell absolutely heavenly!
Serve and Enjoy
Once they’re cooked, take them out and serve warm. Drizzle with maple syrup, sprinkle with powdered sugar, or add your favorite toppings like fresh fruit or whipped cream. Seriously, the options are endless! Enjoy every bite of these delicious air fryer french toast sticks!
Why You’ll Love This Recipe
- Super quick prep—just 10 minutes and you’re on your way to breakfast bliss!
- Cooking in the air fryer means less mess and no greasy cleanup.
- Deliciously crispy on the outside and fluffy on the inside—it’s the best of both worlds!
- Totally versatile! Top with syrup, fresh fruit, or even a sprinkle of chocolate chips.
- Perfect for busy mornings or lazy weekends, everyone will love them!
Tips for Success
To really nail these air fryer french toast sticks, here are my go-to tips! First off, using day-old bread can make a huge difference. It’s drier and soaks up the egg mixture much better, leading to a more flavorful and satisfying texture. Also, if you prefer them extra crispy, don’t hesitate to adjust the cooking time by a minute or two—just keep an eye on them to avoid burning. And if you want to get fancy, try experimenting with different types of bread; challah or brioche work wonders for a decadent treat! Trust me, these little tweaks will take your breakfast game to the next level!
Nutritional Information
Now, let’s talk about the nutrition of these scrumptious air fryer french toast sticks! Each serving (which is about 2 sticks) is estimated to contain around 200 calories, with 6g of fat, 30g of carbohydrates, and 6g of protein. It’s a delightful balance for a breakfast treat! Remember, these values can change based on your specific ingredients and portion sizes, so consider this a tasty estimate to help you enjoy your meal guilt-free!
FAQ about Air Fryer French Toast Sticks
Got questions about making these delightful air fryer french toast sticks? No worries, I’ve got you covered!
Can I use gluten-free bread?
Absolutely! Gluten-free bread works just as well for this recipe. Just keep in mind that some gluten-free breads may have different textures, so experiment with a few to find your favorite!
How do I store leftovers?
If you have any leftovers (which is rare because they’re so good!), let them cool completely, then store them in an airtight container in the fridge for up to 3 days. Just reheat them in the air fryer for a couple of minutes to bring back that crispy texture!
Can I make these ahead of time?
Yes! You can prep the egg mixture and cut the bread the night before. Just store them separately in the fridge. In the morning, dip the bread and air fry when you’re ready for a quick breakfast!
What can I use instead of milk?
If you’re dairy-free, you can substitute almond milk, oat milk, or any non-dairy milk you prefer. They all work beautifully!
Storage & Reheating Instructions
Storing your leftover air fryer french toast sticks is super easy! Just let them cool completely, then pop them into an airtight container. They’ll keep in the fridge for up to 3 days—if they last that long! When you’re ready to enjoy them again, simply reheat in the air fryer at 350°F for about 3-5 minutes. This will help restore that delicious crispiness. You can also use a microwave, but they might lose some of that lovely crunch. Trust me, reheating in the air fryer is the way to go for the best flavor and texture!
Print
Air Fryer French Toast Sticks: 10 Minutes to Blissful Crunch
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Delicious air fryer french toast sticks for a quick breakfast.
Ingredients
- 4 slices of bread
- 2 eggs
- 1/2 cup milk
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tbsp sugar
Instructions
- Preheat the air fryer to 350°F.
- In a bowl, whisk together eggs, milk, vanilla, cinnamon, and sugar.
- Cut the bread into strips.
- Dip each strip into the egg mixture, coating well.
- Place the coated strips in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through.
- Serve warm with syrup or toppings of your choice.
Notes
- Use thick-cut bread for best results.
- Adjust cooking time based on desired crispiness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 2 sticks
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 150mg
Keywords: air fryer french toast sticks, breakfast, quick recipe











